Thriving Under Pressure: Effective Stress Management for Innovators & Leaders

Join us for an interactive TIGER Tools Workshop designed to equip innovators with essential stress management tools.

Discover practical strategies to navigate the demands of creativity while maintaining balance and well-being. Through engaging activities and insightful discussions, participants will learn how to identify stress triggers and cultivate resilience. From mindfulness techniques to effective time management skills, this workshop offers a holistic approach to managing stress in the fast-paced world of innovation.

Leave feeling empowered and rejuvenated, ready to conquer challenges with a clear mind and renewed energy.

Like all TIGER Events, this one is FREE.

Timeline:

11:30 am – Lunch / Socializing

11:50 am – Introduce yourself to our crowd (your “15 Seconds of Fame”)

12:05 pm – Hand-off to Dr. Dana

1:00 pm – Wrap / More Socializing