Are you ready to learn how to make better food choices for yourself and your loved ones?

Join Jackie, our holistic health coach, for this virtual workshop and unlock the secrets of food packaging. With our guidance, you'll become a food detective, identifying hidden additives and sneaky sugars like a pro.

Navigating the supermarket aisles can be overwhelming, but this workshop will equip you with the skills to read food labels with ease. You'll learn the truth behind serving sizes, calories, and nutrition, while identifying those tricky ultra-processed ingredients that can cause harm to your health.

Our team will help you create a personalized action plan based on your specific goals and needs. You'll learn how to make small, sustainable changes to your diet over time, without feeling deprived or overwhelmed.

But that's not all! You'll have access to follow-up group coaching sessions to keep you motivated and on track. With the knowledge and skills you'll gain from this workshop, you'll be empowered to take control of your diet and make informed choices about the foods you eat. Join us on the path to a healthier, happier you!

Individual Session Price: $20.00