Suzy Mihocik | barre3 | Product Sale

This month we are featuring Suzy Mihocik, owner of Barre 3 in Powell. Like Chiropractic, Barre classes are built around the importance of movement in our everyday lives. A body in motion STAYS in motion, and science has proven that people who lead more active lifestyles have decreased risk of stroke, cardiovascular disease, diabetes, and many other chronic debilitating conditions.

She offers a variety of online and in-person sessions that are tailored to meet your skill level as she guides you through dance and pilates-inspired high-intensity cardio workout. Our clinic is proud to partner with Suzy as our philosophies are one and the same. An adjustment to the spine restores normal vertebral motion, improves flexibility, and reduces inflammation. Stop by The Winchester Institute on March 23rd from 3:00-5:00 pm to get your routine adjustment and/or soft tissue therapy and check out many of the amazing products Suzy has to offer: yoga mats, exercise gear, athletic wear, and more!