Spring Into Healthy Habits: Finding Balance as the Seasons Change

Spring is the season of renewal—and there’s no better time to realign your wellness routine. Join The Winchester Institute and GoYoga for the first evening in our two-part Spring Wellness Workshop series. In this session, “Spring Into Healthy Habits,” you’ll explore how small shifts in your daily routine, mindset, and movement can lead to lasting change and improved balance.

Come early to connect, learn, and get inspired—then stay for a rejuvenating 6:00 PM yoga class that’s included with your registration.

Cost: $20 per person | Free for GoYoga and Winchester Institute Members