Are you sick and tired of feeling sick and tired?

Would you like to know which foods help your body thrive?  How about finally feeling sexy in your clothes and having radiant, glowing skin?  Wouldn't you love to get a better night sleep so you have more energy, reduced stress, and an improved mood? 

Ever considered working with a health coach? THEN THIS PROGRAM IS FOR YOU!

Abby Mason, TWI's Certified Integrative Nutrition Health Coach, is offering a Group Coaching Program. The focus of this group will be “The Food/Mood Connection".

• The Group Program begins September 26, 2017 from 10:30-11:30am
• We will meet every other Tuesday for a period of 6 months
• Each meeting will be held at The Winchester Institute

Why a group setting?

A group setting is a wonderful way to connect with others who are experiencing the same struggles to feel their best each and every day.  In addition to working with Abby as your cheerleader and accountability partner on this journey, you will also have the support of the group.  A group program provides a sense of community, which offers many ways of learning how to work toward your goals in a safe and judgment free space. This dynamic experience allows for you to finally create small and sustainable changes to your life and well-being.

How do I register?

Call or email and we will get you registered for the class. The investment in the Group Coaching Program is $89/month for the six months.  HURRY!  Space is limited so sign up before September 12 and receive the early bird special of $65/month!!