10 Ways to Nourish Yourself and Feel Better Today

Presented by Certified Holistic Health Coach and Author, Abby Mason

Are you sick and tired of feeling sick and tired? This talk is for you!

Abby will discuss:

• Why outer resolutions often fail and what you can do instead to accomplish your health and wellness goals

• The importance of making sure your "Wheel of Life" rolls smoothly

• How to be the healthiest version of yourself in 2017 and beyond

Appetizers, mini sandwiches, and healthy beverages will be provided!

This is a complimentary talk and open to everyone, so bring your friends!