One of the key strengths of health coaching is its ability to empower individuals.

Immunity supplements have become increasingly popular in recent years as individuals seek ways to support their immune system.

One of the key benefits of magnesium bath salts is their ability to promote relaxation. Magnesium is known to calm the nervous system, which can help reduce feelings of restlessness and anxiety.

More than two thirds of nation’s labor force feels fatigue at work, which manifests as tiredness, sleepiness, lack of energy, or an increase in effort to perform tasks at a desired level. It is well documented that workplace fatigue reduces productivity and can cost businesses thousands of dollars each year. Fatigue is so common, many of you reading this are sluggishly reaching for your third cup of coffee!